Do you know the 5-1-1-0?

Do you know the 5-1-1-0?

Have you heard the news? The 5-1-1-0 message is spreading through the community! This parent-child wellness campaign encourages five or more servings of fruits and vegetables per day, one hour or less of screen time per day, one hour or more of physical activity per day, and zero sugar-sweetened drinks per day.

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